• Neighborhoods and News
• Coldwell Banker, home in encinitas, lemongrass, lemongrass spa, Linda Moore, spa
• May 13, 2010

Choosing to spend your free time taking part in a physical activity offers plenty of rewarding benefits. Regular exercise has the potential of slowing down the aging process as well as allowing for the release of critical endorphins responsible for positive mood and a healthy overall outlook on life. It is easy to beat yourself up for choosing the movie …